Isabel Perez

Welcome to a Space for Transformation and Inner Peace

Living with overwhelming anxiety, intrusive worry, or unwanted habits can make daily life feel like an uphill battle. You don't have to navigate anxiety, stress management, or phobia recovery alone.

I am an Allied Health Professional holding a Master’s Degree in Counselling and Psychotherapy, alongside qualifications in Clinical Hypnotherapy, Mediation, and Diploma in Nutrition. I offer a safe, compassionate space via online counselling (telehealth) or in-person sessions in Glebe to help you reset automatic responses and heal at the root.

Integrative Counselling & Clinical Hypnotherapy

True transformation happens when we align both the conscious and subconscious mind. Combining evidence-based psychotherapy (CBT, ACT, DBT) with targeted Clinical Hypnotherapy, we address unhelpful thought loops and subconscious triggers directly:

• Anxiety & Habit Change: Relieve panic, diffuse fear responses, quiet overthinking, and break unwanted behavioural patterns.
• Trauma-Informed Support: Regulate the nervous system to ease emotional distress, disordered eating, and physical tension.
• Couples & Relationship Counselling: Using the Gottman Method, I help couples resolve conflict, heal communication blocks, and navigate major life transitions.
• Targeted Hypnotherapy: Access the subconscious to rapidly overcome intense phobias, break addictive loops (smoking, emotional eating), and relieve stress-related conditions like IBS and insomnia.

I am fluent in English and Spanish, I proudly welcome clients from all backgrounds and gender identities.