Hypnotherapy
Hypnotherapy is a combination of hypnosis and psychotherapy. It works by combining hypnosis with cognitive therapies and targets the subconscious mind. In hypnotherapy the trance itself is not necessarily therapeutic, it is the suggestions and imagery offered to the client during hypnosis which can have a profound affect on behaviour and bring about lasting change.
Hypnosis is an effective deeper relation state that can help you safely and quickly heal and think differently and more positively about issues affecting you at the deepest level making lasting changes.
Your subconscious mind is a powerful tool - tap your subconscious.
Hypnotherapy may help you with:
- Anxiety and Stress relief
- Insomnia
- Fears and phobias
- Chronic pain
- Quitting Smoking
- Relationships
- Eating disorders
- Addictions
- Motivation and Self confidence
- Irritable bowel syndrome
If you'd like to learn more about Hypnotherapy visit the Australian Society of Hypnosis or contact us.