Pregnancy Massage
Pregnancy Massage Therapy is taking care of yourself and is taking care of your unborn child. In this side-lying massage, the therapist uses massage techniques appropriate (Swedish massage) for the stage of pregnancy to relieve discomfort and distress.
Pregnancy can be a source of new tension and pain due to more weight and a different centre of gravity. Pregnancy massage can assist with reducing inflammation and swelling. Additionally it can help with insomnia and pain associated with the back and cramping in muscles.
Regular attendance to this type of massage can assist the body during the pregnancy, during birth, and most importantly help with the bodies return to normality after birth.
It is important to note that massage during the first trimester might not be recommended and must be taken only with advice from a medical or massage specialist. However it is more than safe for the most part.
Contact us to book your Pregnancy Massage.