Shiatsu massage is a Japanese bodywork technique that involves applying pressure to specific points on the body. Based on the principles of Traditional Chinese Medicine, it aims to balance the flow of energy (qi) through the body.

By applying pressure with the fingers, thumbs, or palms, a shiatsu practitioner can help to:

• Reduce stress and tension: Shiatsu can promote relaxation and alleviate stress-related symptoms like anxiety and insomnia.
• Improve Circulation: By stimulating the flow of qi, shiatsu can enhance blood circulation, promoting healing and vitality.
• Alleviate pain: Shiatsu can be effective in reducing pain associated with conditions like headaches, backaches, and muscle tension.
• Boost energy levels: By balancing the body's energy, shiatsu can help to increase vitality and improve overall well-being.

Shiatsu massage is a gentle yet powerful technique that can provide a sense of balance and harmony. It is suitable for people of all ages and fitness levels.

If you'd like more information about Shiatsu or make an appointment you can contact us. For more information visit the Shiatsu Therapy Association of Australia